POPCORN vs CHOCOLATE PEANUT CLUSTERS

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 10 nutrient categories

POPCORN: 5 vs CHOCOLATE PEANUT CLUSTERS: 4 (1 ties)

Overview

Nutrient	POPCORN	CHOCOLATE PEANUT CLUSTERS	Winner
Calories	515 cal	536 cal
Protein	6.1 g	10.7 g
Carbs	51.5 g	50 g
Fat	30.3 g	35.7 g
Fiber	12.1 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	POPCORN	CHOCOLATE PEANUT CLUSTERS
Calcium, Ca	0 MG	107 MG
Iron, Fe	2.2 MG	1.8 MG
Potassium, K	0 MG	393 MG
Sodium, Na	758 MG	36 MG

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