POPCORN vs S'MORES PRETZELS

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 10 nutrient categories

POPCORN: 6 vs S'MORES PRETZELS: 3 (1 ties)

Overview

Nutrient	POPCORN	S'MORES PRETZELS	Winner
Calories	500 cal	475 cal
Protein	10.7 g	7.5 g
Carbs	50 g	72.5 g
Fat	28.6 g	20 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	S'MORES PRETZELS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	POPCORN	S'MORES PRETZELS
Calcium, Ca	0 MG	100 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	1,857 MG	350 MG

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