POPCORN vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

POPCORN: 4 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	POPCORN	WEGMANS	Winner
Calories	478 cal	467 cal
Protein	8.7 g	10 g
Carbs	43.5 g	43.3 g
Fat	21.7 g	26.7 g
Fiber	8.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	WEGMANS
Calcium, Ca	4 MG	133 MG
Iron, Fe	1.1 MG	2.4 MG
Potassium, K	217 MG	0 MG
Sodium, Na	783 MG	0 MG

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