POPCORN vs CHOCOLATE BEAR CRUNCH POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POPCORN: 4
vs
CHOCOLATE BEAR CRUNCH POPCORN: 4
(2 ties)
Overview
| Nutrient | POPCORN | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 556 cal | 475 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | CHOCOLATE BEAR CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 250 MG | 312 MG |