POPCORN vs DARK CHOCOLATE COVERED FRUIT TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 6 out of 11 nutrient categories
POPCORN: 6
vs
DARK CHOCOLATE COVERED FRUIT TRUFFLES: 4
(1 ties)
Overview
| Nutrient | POPCORN | DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 556 cal | 288 cal | |
| Protein | 5.6 g | 1.9 g | |
| Carbs | 50 g | 61.5 g | |
| Fat | 33.3 g | 7.7 g | |
| Fiber | 11.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.8 MG |
Minerals
| Mineral | POPCORN | DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 38 MG | |
| Iron, Fe | 5.6 MG | 3.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 278 MG | 48 MG |