POPCORN vs POWER UP JAVA BLEND
Nutrition comparison per 100 g serving
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POWER UP JAVA BLEND wins in 6 out of 11 nutrient categories
POPCORN: 3
vs
POWER UP JAVA BLEND: 6
(2 ties)
Overview
| Nutrient | POPCORN | POWER UP JAVA BLEND | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 75 g | 53.3 g | |
| Fat | 14.1 g | 30 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | POWER UP JAVA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | POWER UP JAVA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 422 MG | 0 MG |