POPCORN vs PEANUT CLUSTERS CANDY
Nutrition comparison per 100 g serving
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PEANUT CLUSTERS CANDY wins in 5 out of 10 nutrient categories
POPCORN: 3
vs
PEANUT CLUSTERS CANDY: 5
(2 ties)
Overview
| Nutrient | POPCORN | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 36 MG |