POPCORN vs STATER BROS.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPCORN: 4
vs
STATER BROS.: 4
(2 ties)
Overview
| Nutrient | POPCORN | STATER BROS. | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 18 g | |
| Carbs | 50 g | 61 g | |
| Fat | 39.3 g | 18 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | STATER BROS. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | STATER BROS. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 250 MG |