POPCORN vs CRAN - SLAM TRAIL
Nutrition comparison per 100 g serving
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CRAN - SLAM TRAIL wins in 6 out of 10 nutrient categories
POPCORN: 2
vs
CRAN - SLAM TRAIL: 6
(2 ties)
Overview
| Nutrient | POPCORN | CRAN - SLAM TRAIL | Winner |
|---|---|---|---|
| Calories | 563 cal | 444 cal | |
| Protein | 7.0 g | 11.1 g | |
| Carbs | 49.3 g | 55.6 g | |
| Fat | 35.2 g | 22.2 g | |
| Fiber | 7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CRAN - SLAM TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | CRAN - SLAM TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 1,127 MG | 130 MG |