POPCORN vs KIMMIE

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 10 nutrient categories

POPCORN: 6 vs KIMMIE: 3 (1 ties)

Overview

Nutrient	POPCORN	KIMMIE	Winner
Calories	536 cal	523 cal
Protein	10.7 g	9.3 g
Carbs	50 g	55.8 g
Fat	32.1 g	32.6 g
Fiber	7.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	KIMMIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	POPCORN	KIMMIE
Calcium, Ca	214 MG	93 MG
Iron, Fe	1.3 MG	2.5 MG
Sodium, Na	857 MG	37 MG

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