POPCORN vs HATCH CHILE ALMONDS APPETIZER
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE ALMONDS APPETIZER wins in 5 out of 9 nutrient categories
POPCORN: 3
vs
HATCH CHILE ALMONDS APPETIZER: 5
(1 ties)
Overview
| Nutrient | POPCORN | HATCH CHILE ALMONDS APPETIZER | Winner |
|---|---|---|---|
| Calories | 364 cal | 607 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 69.7 g | 21.4 g | |
| Fat | 7.6 g | 53.6 g | |
| Fiber | 15.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | HATCH CHILE ALMONDS APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Sodium, Na | 242 MG | 714 MG |