POPCHIPS vs PRETZEL RODS

Nutrition comparison per 100 g serving

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POPCHIPS wins in 6 out of 11 nutrient categories

POPCHIPS: 6 vs PRETZEL RODS: 3 (2 ties)

Overview

Nutrient	POPCHIPS	PRETZEL RODS	Winner
Calories	429 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	64.3 g	82.1 g
Fat	16.1 g	0 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPCHIPS	PRETZEL RODS	Winner
Vitamin C, total ascorbic acid	128.6 MG	0 MG

Mineral	POPCHIPS	PRETZEL RODS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	429 MG	0 MG
Sodium, Na	964 MG	857 MG

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