POP CORN vs ORIGINAL KETO TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL KETO TRAIL MIX wins in 5 out of 10 nutrient categories
POP CORN: 4
vs
ORIGINAL KETO TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | POP CORN | ORIGINAL KETO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 515 cal | 571 cal | |
| Protein | 6.1 g | 17.9 g | |
| Carbs | 51.5 g | 0 g | |
| Fat | 30.3 g | 53.6 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POP CORN | ORIGINAL KETO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 212 MG | 500 MG | |
| Sodium, Na | 758 MG | 54 MG |