PONZU SAUCE vs TAMARIND CONCENTRATE

Nutrition comparison per 100 g serving

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PONZU SAUCE wins in 4 out of 11 nutrient categories

PONZU SAUCE: 4 vs TAMARIND CONCENTRATE: 2 (5 ties)

Overview

Nutrient	PONZU SAUCE	TAMARIND CONCENTRATE	Winner
Calories	33 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PONZU SAUCE	TAMARIND CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PONZU SAUCE	TAMARIND CONCENTRATE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	100 MG	0 MG
Sodium, Na	2,267 MG	67 MG

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