PONCHE vs PLANT PROTEIN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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PLANT PROTEIN NUTRITIONAL SHAKE wins in 6 out of 11 nutrient categories
PONCHE: 4
vs
PLANT PROTEIN NUTRITIONAL SHAKE: 6
(1 ties)
Overview
| Nutrient | PONCHE | PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 38 cal | 1,636 cal | |
| Protein | 0 g | 181.8 g | |
| Carbs | 9.2 g | 181.8 g | |
| Fat | 0 g | 40.9 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONCHE | PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PONCHE | PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 409 MG | |
| Iron, Fe | 0 MG | 72.7 MG | |
| Potassium, K | 0 MG | 5,064 MG | |
| Sodium, Na | 38 MG | 3,455 MG |