PONCHE vs RAW SPARKLING PROBIOTIC KOMBUCHA
Nutrition comparison per 100 g serving
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RAW SPARKLING PROBIOTIC KOMBUCHA wins in 3 out of 9 nutrient categories
PONCHE: 2
vs
RAW SPARKLING PROBIOTIC KOMBUCHA: 3
(4 ties)
Overview
| Nutrient | PONCHE | RAW SPARKLING PROBIOTIC KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 38 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONCHE | RAW SPARKLING PROBIOTIC KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0.5 MG |
Minerals
| Mineral | PONCHE | RAW SPARKLING PROBIOTIC KOMBUCHA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 38 MG | 12 MG |