PONCHE vs CALIFIA

Nutrition comparison per 100 g serving

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CALIFIA wins in 4 out of 10 nutrient categories

PONCHE: 3 vs CALIFIA: 4 (3 ties)

Overview

Nutrient	PONCHE	CALIFIA	Winner
Calories	38 cal	16 cal
Protein	0 g	0.3 g
Carbs	9.2 g	3.6 g
Fat	0 g	0.2 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	PONCHE	CALIFIA	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PONCHE	CALIFIA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	5 MG

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