POMODORO PASTA SAUCE vs PLUM TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PLUM TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
POMODORO PASTA SAUCE: 4
vs
PLUM TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | POMODORO PASTA SAUCE | PLUM TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 4.2 g | 2.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMODORO PASTA SAUCE | PLUM TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 204 MG | 280 MG | |
| Sodium, Na | 383 MG | 336 MG |