POMODORO BASILICO SAUCE vs SIMPLY PESTO
Nutrition comparison per 100 g serving
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POMODORO BASILICO SAUCE wins in 5 out of 10 nutrient categories
POMODORO BASILICO SAUCE: 5
vs
SIMPLY PESTO: 4
(1 ties)
Overview
| Nutrient | POMODORO BASILICO SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Calories | 41 cal | 244 cal | |
| Protein | 0.9 g | 2.2 g | |
| Carbs | 5.5 g | 13.3 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO BASILICO SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 1.3 MG |
Minerals
| Mineral | POMODORO BASILICO SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 336 MG | 622 MG |