POMODORO BASILICO SAUCE vs CHUNKY MARINARA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POMODORO BASILICO SAUCE: 5
vs
CHUNKY MARINARA: 5
(1 ties)
Overview
| Nutrient | POMODORO BASILICO SAUCE | CHUNKY MARINARA | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 0.9 g | 2.6 g | |
| Carbs | 5.5 g | 5.3 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO BASILICO SAUCE | CHUNKY MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | POMODORO BASILICO SAUCE | CHUNKY MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 336 MG | 386 MG |