POMEGRANATE SAUCE vs YELLOW MUSTARD
Nutrition comparison per 100 g serving
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YELLOW MUSTARD wins in 4 out of 7 nutrient categories
POMEGRANATE SAUCE: 1
vs
YELLOW MUSTARD: 4
(2 ties)
Overview
| Nutrient | POMEGRANATE SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 540 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 134.9 g | 0 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 24 MG | 1,600 MG |