POMEGRANATE SAUCE vs HONEY MUSTARD

Nutrition comparison per 100 g serving

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HONEY MUSTARD wins in 4 out of 10 nutrient categories

POMEGRANATE SAUCE: 1 vs HONEY MUSTARD: 4 (5 ties)

Overview

Nutrient	POMEGRANATE SAUCE	HONEY MUSTARD	Winner
Calories	540 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	134.9 g	33.3 g
Fat	7.9 g	3.3 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE SAUCE	HONEY MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POMEGRANATE SAUCE	HONEY MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	24 MG	800 MG

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