POMEGRANATE SAUCE vs DIJON MUSTARD
Nutrition comparison per 100 g serving
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DIJON MUSTARD wins in 5 out of 9 nutrient categories
POMEGRANATE SAUCE: 0
vs
DIJON MUSTARD: 5
(4 ties)
Overview
| Nutrient | POMEGRANATE SAUCE | DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 540 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 134.9 g | 60 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE SAUCE | DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 900 MG |