POMEGRANATE PASTE vs YELLOW BUT-R-CREME ICING

Nutrition comparison per 100 g serving

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POMEGRANATE PASTE wins in 5 out of 10 nutrient categories

POMEGRANATE PASTE: 5 vs YELLOW BUT-R-CREME ICING: 1 (4 ties)

Overview

Nutrient	POMEGRANATE PASTE	YELLOW BUT-R-CREME ICING	Winner
Calories	222 cal	486 cal
Protein	0 g	0 g	Tie
Carbs	50 g	65.7 g
Fat	0 g	25.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE PASTE	YELLOW BUT-R-CREME ICING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POMEGRANATE PASTE	YELLOW BUT-R-CREME ICING
Calcium, Ca	111 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	0 MG	129 MG

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