POMEGRANATE PASTE vs FABULOUS FONDANT

Nutrition comparison per 100 g serving

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POMEGRANATE PASTE wins in 5 out of 10 nutrient categories

POMEGRANATE PASTE: 5 vs FABULOUS FONDANT: 1 (4 ties)

Overview

Nutrient	POMEGRANATE PASTE	FABULOUS FONDANT	Winner
Calories	222 cal	371 cal
Protein	0 g	0 g	Tie
Carbs	50 g	88.6 g
Fat	0 g	4.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE PASTE	FABULOUS FONDANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POMEGRANATE PASTE	FABULOUS FONDANT
Calcium, Ca	111 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	0 MG	14 MG

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