POMEGRANATE FRUIT & VEGGIE BARS vs BOLIS PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
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BOLIS PREMIUM ICE CREAM BARS wins in 5 out of 11 nutrient categories
POMEGRANATE FRUIT & VEGGIE BARS: 3
vs
BOLIS PREMIUM ICE CREAM BARS: 5
(3 ties)
Overview
| Nutrient | POMEGRANATE FRUIT & VEGGIE BARS | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 128 cal | 85 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 29.5 g | 11.9 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FRUIT & VEGGIE BARS | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 8.5 MG |
Minerals
| Mineral | POMEGRANATE FRUIT & VEGGIE BARS | BOLIS PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 32 MG | 34 MG |