POMEGRANATE FRUIT PASTE vs STRAWBERRY FIG PRESERVES

Nutrition comparison per 100 g serving

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STRAWBERRY FIG PRESERVES wins in 3 out of 7 nutrient categories

POMEGRANATE FRUIT PASTE: 1 vs STRAWBERRY FIG PRESERVES: 3 (3 ties)

Overview

Nutrient	POMEGRANATE FRUIT PASTE	STRAWBERRY FIG PRESERVES	Winner
Calories	367 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	70 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POMEGRANATE FRUIT PASTE	STRAWBERRY FIG PRESERVES	Winner
Sodium, Na	117 MG	0 MG

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