POMEGRANATE FRUIT PASTE vs HOISIN SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

HOISIN SAUCE wins in 6 out of 11 nutrient categories

POMEGRANATE FRUIT PASTE: 0 vs HOISIN SAUCE: 6 (5 ties)

Overview

Nutrient	POMEGRANATE FRUIT PASTE	HOISIN SAUCE	Winner
Calories	367 cal	206 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	47.1 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE FRUIT PASTE	HOISIN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POMEGRANATE FRUIT PASTE	HOISIN SAUCE	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	117 MG	1,529 MG

Ad 728x90