POMEGRANATE CONCENTRATE vs LIME LIFTER FRUIT DRINK

Nutrition comparison per 100 g serving

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LIME LIFTER FRUIT DRINK wins in 4 out of 10 nutrient categories

POMEGRANATE CONCENTRATE: 2 vs LIME LIFTER FRUIT DRINK: 4 (4 ties)

Overview

Nutrient	POMEGRANATE CONCENTRATE	LIME LIFTER FRUIT DRINK	Winner
Calories	267 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	60 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE CONCENTRATE	LIME LIFTER FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	4 MG	6.8 MG

Mineral	POMEGRANATE CONCENTRATE	Winner
Calcium, Ca	67 MG
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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