POMEGRANATE BERRY vs DRINK MIX

Nutrition comparison per 100 g serving

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POMEGRANATE BERRY wins in 10 out of 17 nutrient categories

POMEGRANATE BERRY: 10 vs DRINK MIX: 0 (7 ties)

Overview

Nutrient	POMEGRANATE BERRY	DRINK MIX	Winner
Calories	375 cal	385 cal
Protein	0 g	0 g	Tie
Carbs	75 g	96.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE BERRY	DRINK MIX
Folate, total	5,000 UG	0 UG
Niacin	125 MG	0 MG
Pantothenic acid	125 MG	0 MG
Riboflavin	21.3 MG	0 MG
Thiamin	19 MG	0 MG
Vitamin B-12	2,505 UG	0 UG
Vitamin B-6	25 MG	0 MG
Vitamin C, total ascorbic acid	1,500 MG	230.8 MG

Mineral	POMEGRANATE BERRY	DRINK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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