POMEGRANATE ARILS vs FAJITA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POMEGRANATE ARILS: 5
vs
FAJITA MIX: 5
(1 ties)
Overview
| Nutrient | POMEGRANATE ARILS | FAJITA MIX | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 18.8 g | 5.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ARILS | FAJITA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | POMEGRANATE ARILS | FAJITA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |