POLYNESIAN SAUCE vs ROYAL ADJIKA

Nutrition comparison per 100 g serving

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ROYAL ADJIKA wins in 5 out of 12 nutrient categories

POLYNESIAN SAUCE: 1 vs ROYAL ADJIKA: 5 (6 ties)

Overview

Nutrient	POLYNESIAN SAUCE	ROYAL ADJIKA	Winner
Calories	389 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	47.2 g	6.7 g
Fat	22.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLYNESIAN SAUCE	ROYAL ADJIKA	Winner
Vitamin C, total ascorbic acid	0 MG	80 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POLYNESIAN SAUCE	ROYAL ADJIKA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	667 MG

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