POLSKA KIELBASA LINK vs POLISH SAUSAGE KIELBASA
Nutrition comparison per 100 g serving
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POLSKA KIELBASA LINK wins in 6 out of 10 nutrient categories
POLSKA KIELBASA LINK: 6
vs
POLISH SAUSAGE KIELBASA: 1
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA LINK | POLISH SAUSAGE KIELBASA | Winner |
|---|---|---|---|
| Calories | 235 cal | 295 cal | |
| Protein | 14.1 g | 13.4 g | |
| Carbs | 2.4 g | 2.7 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA LINK | POLISH SAUSAGE KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA LINK | POLISH SAUSAGE KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 894 MG | 911 MG |