POLSKA KIELBASA vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM PORK SAUSAGE wins in 7 out of 11 nutrient categories
POLSKA KIELBASA: 1
vs
PREMIUM PORK SAUSAGE: 7
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 10.7 g | 23.2 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 714 MG | 679 MG |