POLSKA KIELBASA vs SKINLESS BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
Ad 468x60
POLSKA KIELBASA wins in 4 out of 10 nutrient categories
POLSKA KIELBASA: 4
vs
SKINLESS BEEF FRANKFURTERS: 2
(4 ties)
Overview
| Nutrient | POLSKA KIELBASA | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 14.3 g | 13.0 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | SKINLESS BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 804 MG | 826 MG |