POLSKA KIELBASA vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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POLSKA KIELBASA wins in 4 out of 10 nutrient categories
POLSKA KIELBASA: 4
vs
BEEF FRANKFURTERS: 1
(5 ties)
Overview
| Nutrient | POLSKA KIELBASA | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 804 MG | 696 MG |