POLSKA KIELBASA vs CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POLSKA KIELBASA: 4
vs
CHEDDAR BRATWURST: 4
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 357 cal | 308 cal | |
| Protein | 10.7 g | 19.2 g | |
| Carbs | 5.4 g | 5.1 g | |
| Fat | 32.1 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 268 MG | 205 MG | |
| Sodium, Na | 1,143 MG | 1,038 MG |