POLSKA KIELBASA vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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POLSKA KIELBASA wins in 4 out of 10 nutrient categories
POLSKA KIELBASA: 4
vs
OKTOBERFEST BRATWURST: 3
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 246 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 5.4 g | 1.1 g | |
| Fat | 26.8 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 747 MG |