POLSKA KIELBASA vs FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POLSKA KIELBASA: 3
vs
FRANKS: 3
(4 ties)
Overview
| Nutrient | POLSKA KIELBASA | FRANKS | Winner |
|---|---|---|---|
| Calories | 340 cal | 298 cal | |
| Protein | 12 g | 7.0 g | |
| Carbs | 4 g | 5.3 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,040 MG | 1,158 MG |