POLSKA KIELBASA vs FRANKS

Nutrition comparison per 100 g serving

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POLSKA KIELBASA wins in 4 out of 10 nutrient categories

POLSKA KIELBASA: 4 vs FRANKS: 3 (3 ties)

Overview

Nutrient	POLSKA KIELBASA	FRANKS	Winner
Calories	212 cal	262 cal
Protein	16.5 g	7.1 g
Carbs	0 g	7.1 g
Fat	15.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLSKA KIELBASA	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLSKA KIELBASA	FRANKS
Calcium, Ca	24 MG	95 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	847 MG	929 MG

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