POLSKA KIELBASA vs HERB UNCURED SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
HERB UNCURED SALAMI wins in 4 out of 10 nutrient categories
POLSKA KIELBASA: 2
vs
HERB UNCURED SALAMI: 4
(4 ties)
Overview
| Nutrient | POLSKA KIELBASA | HERB UNCURED SALAMI | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLSKA KIELBASA | HERB UNCURED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,536 MG |