POLSKA KIELBASA vs HOT LINK SAUSAGE
Nutrition comparison per 100 g serving
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POLSKA KIELBASA wins in 5 out of 10 nutrient categories
POLSKA KIELBASA: 5
vs
HOT LINK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 229 cal | 239 cal | |
| Protein | 15.3 g | 15.5 g | |
| Carbs | 1.2 g | 2.8 g | |
| Fat | 17.7 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | POLSKA KIELBASA | HOT LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 988 MG | 1,028 MG |