POLSKA KIELBASA vs CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
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POLSKA KIELBASA wins in 6 out of 10 nutrient categories
POLSKA KIELBASA: 6
vs
CHEDDAR BRATWURST: 1
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 229 cal | 310 cal | |
| Protein | 15.3 g | 15.0 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 17.7 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | POLSKA KIELBASA | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 988 MG | 982 MG |