POLSKA KIELBASA vs PREMIUM BOUDIN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BOUDIN wins in 5 out of 11 nutrient categories
POLSKA KIELBASA: 3
vs
PREMIUM BOUDIN: 5
(3 ties)
Overview
| Nutrient | POLSKA KIELBASA | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calories | 340 cal | 200 cal | |
| Protein | 12 g | 8.6 g | |
| Carbs | 4 g | 17.1 g | |
| Fat | 30 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,040 MG | 586 MG |