POLSKA BRATWURST vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
POLSKA BRATWURST: 4
vs
SUMMER SAUSAGE: 5
(1 ties)
Overview
| Nutrient | POLSKA BRATWURST | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 339 cal | |
| Protein | 10.6 g | 16.1 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 24.2 g | 30.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA BRATWURST | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | POLSKA BRATWURST | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,076 MG | 1,268 MG |