POLSKA BRATWURST vs BEEF FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

BEEF FRANKS wins in 5 out of 10 nutrient categories

POLSKA BRATWURST: 3 vs BEEF FRANKS: 5 (2 ties)

Overview

Nutrient	POLSKA BRATWURST	BEEF FRANKS	Winner
Calories	288 cal	280 cal
Protein	10.6 g	14 g
Carbs	9.1 g	4 g
Fat	24.2 g	24 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POLSKA BRATWURST	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLSKA BRATWURST	BEEF FRANKS
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.6 MG	2 MG
Sodium, Na	1,076 MG	880 MG

Ad 728x90