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POLONER vs JAM

Nutrition comparison per 100 g serving

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POLONER wins in 3 out of 7 nutrient categories
POLONER: 3 vs JAM: 0 (4 ties)

Overview

Nutrient POLONER JAM Winner
Calories 194 cal 250 cal
Protein 0 g 0 g Tie
Carbs 50 g 65 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral POLONER JAM Winner
Sodium, Na 56 MG 25 MG
POLONER Nutrition Facts JAM Nutrition Facts Compare Other Foods
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