POLLY-O vs BEER CHEESE DIP
Nutrition comparison per 100 g serving
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BEER CHEESE DIP wins in 4 out of 11 nutrient categories
POLLY-O: 3
vs
BEER CHEESE DIP: 4
(4 ties)
Overview
| Nutrient | POLLY-O | BEER CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 32.1 g | 13.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLLY-O | BEER CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLLY-O | BEER CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 383 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 1,464 MG | 600 MG |