POLLOCK FILLETS IVP vs RET BAG IVP MAHI

Nutrition comparison per 100 g serving

Ad 468x60

POLLOCK FILLETS IVP wins in 4 out of 11 nutrient categories

POLLOCK FILLETS IVP: 4 vs RET BAG IVP MAHI: 3 (4 ties)

Overview

Nutrient	POLLOCK FILLETS IVP	RET BAG IVP MAHI	Winner
Calories	89 cal	71 cal
Protein	19.6 g	14.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLLOCK FILLETS IVP	RET BAG IVP MAHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLLOCK FILLETS IVP	RET BAG IVP MAHI
Calcium, Ca	67 MG	0 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	357 MG	251 MG
Sodium, Na	89 MG	78 MG

Ad 728x90