POLLOCK FILLETS vs COOKED SHRIMP RING WITH COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

POLLOCK FILLETS: 4 vs COOKED SHRIMP RING WITH COCKTAIL SAUCE: 4 (3 ties)

Overview

Nutrient	POLLOCK FILLETS	COOKED SHRIMP RING WITH COCKTAIL SAUCE	Winner
Calories	80 cal	86 cal
Protein	16.8 g	10.7 g
Carbs	0 g	6.4 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLLOCK FILLETS	COOKED SHRIMP RING WITH COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLLOCK FILLETS	COOKED SHRIMP RING WITH COCKTAIL SAUCE
Calcium, Ca	53 MG	64 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	0 MG	129 MG
Sodium, Na	75 MG	464 MG

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